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Janine Chambers
Certified personal trainer and fitness instructor for 15 years. Certified in senior fitness, flexibility and a variety of exercise formats.
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A Bit About Me
Born and raised in Central Minnesota, moved to Northern Minnesota in 2017. I am a mother of 4 beautiful adult children. I started my love for fitness right out of high school; now almost 60 and it is still a huge part of my life. Like most of us, I have experienced heartache from seeing my loved ones suffer from an illness. My passion for health and seeing what they went through empowered me to create this site, a place where one can be guided to the tools which can help gain insight on how to heal and nourish their bodies and help them take the next step to a healthy, vibrant life.
Whether you are looking to create time to get moving, reach a weight loss goal or just to have more energy, I will meet you where you are at and be there to share that journey with you,
